Ever wonder why it feels so hard to break out of the relationship that you're in, despite wanting so desperately to leave? This blog post discusses the familiarity principle, a very real psychological principle that makes leaving a narcissistic relationship feel nearly impossible.
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Navigating the Narcissistic Storm: The Grey Rock Method
In the complex web of human relationships, encountering difficult personalities is inevitable. One challenging personality type that many people find themselves dealing with is the narcissist. The Grey Rock method is a strategy designed to minimize the emotional response and engagement with a narcissistic individual. Read more on this method here.
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5 Ways to Start Healing Your Codependency
Healing your codependency doesn’t have to be scary, and you don’t have to do it alone. Read on to learn 5 steps to begin healing your codependency today.
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The Cycle of Narcissistic Abuse
Ever wonder why it’s so hard to break free from narcissistic relationships? In this post I dive into the cyclical nature of narcissistic abuse & why it makes it so hard to leave.
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Like Parent Like Partner: Do We Really Seek Partners Who Remind us of Our Parents?
Do we REALLY seek relationships with partners who remind us of our parents? The short answer is - YES. Read more on why.
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How to Spot a Narcissist - 5 Signs to Look For
Ever wonder if somebody in your life has narcissistic personality traits? Here are 5 signs to help you spot a narcissist in your life.
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