• Meet Alana
  • Areas of Focus
    • Individual & Couples Therapy
    • Breathwork Coaching
    • Clinical Supervision
  • Blog
  • Let's Connect
Menu

Therapy With AB

Psychotherapist in New York City.
  • Meet Alana
  • Areas of Focus
  • How I Help ▾
    • Individual & Couples Therapy
    • Breathwork Coaching
    • Clinical Supervision
  • Blog
  • Let's Connect
×

Navigating the Narcissistic Storm: The Grey Rock Method

alana barlia December 23, 2023

In the complex web of human relationships, encountering difficult personalities is inevitable. One challenging personality type that many people find themselves dealing with is the narcissist. The Grey Rock method is a strategy designed to minimize the emotional response and engagement with a narcissistic individual. Read more on this method here.

Read More
Tags narcissistic abuse, narcissistic parenting, narcissistic partner, narcissistic personality disorder, boundaries with a narcissist, boundaries, grey rock method, grey rock, extinction behavior, autonomic nervous system, codependent relationships, codependency, starve a narcissist

Search Posts

 

Alana Barlia, MA, Ed.M, LMHC | Therapist in NYC
875 6th Avenue, Ste. 1602, New York, New York 10001
Alana@therapywithab.com