This blog aims to delve into the profound and effects of toxic relationships, with a focus on the development of trauma and its consequences to your life.
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What Is Codependency? And What Does This Buzzword Really Mean?
Ever wonder what the deal is with this buzzword Codependency? Read here to dive into the foundations of what Codependency is & why it develops.
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How Do I Manage Other's Expectations Of Me? And Is That My Responsibility?
Expectations are essential to relationships. They act as safeguards, and protect our boundaries from being crossed. But what happens when expectations in a relationship are misaligned? Who’s responsibility is this, and what can we do to manage this?
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Tell-Tale Signs of Narcissistic Abuse, and Some Helpful Tips to Remain Safe
Ever have the feeling you are living with a narcissist? Unsure what some of the signs of narcissistic abuse are? Read on to learn more about the tell-tale signs of narcissistic abuse.
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Supporting a Partner with Borderline Personality Disorder
Are you or your partner struggling with emotional dysregulation or Borderline Personality Disorder? Read on to learn about how you can best support each other.
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