a parent and child standing in the waves of an ocean at sunrise.

The Suffering Parent: An Insidious Type of Narcissism

alana barlia November 20, 2023

If you have read my blog, you know the tell-tale signs of Narcissistic Personality. But do you know the more insidious side of Narcissism? Not the type of Narcissist who screams, yells, and belittles - but the type whos suffering is so loud there is no room for you? That is the type of Narcissism we touch on in this blog post.

an ocean wave spreading out over the tan sand of a beach.

Protect Yourself: Learning to Set Boundaries With a Narcissist

alana barlia November 20, 2023

The best way to deal with the narcissist in your life? Set. Boundaries. This blog post will guide you through some necessary boundaries to set with the narcissist in your life.

looking up to the sun with tree leaves around the image edges.

Reclaiming Your Truth: A Journey to Self-Validation After Gaslighting

alana barlia November 20, 2023

Reclaiming your truth and validating yourself after being gaslit in your relationships is difficult. Read here to learn more about how to reclaim yourself through the healing journey.