People-Pleasing: The Legacy of Emotionally Unavailable Parents

alana barlia February 28, 2024

This blog post dives into the impact of emotionally unavailable parenting on people-pleasing behavior in adulthood. Read on to learn more!

Woman in running attire with hands on top of her head on a trail in the country side.

5 Myths about Borderline Personality Disorder

alana barlia February 21, 2020

There are a lot of myths out there about Borderline Personality Disorder, and it can be difficult to sift through what’s real and what’s not. Read on to learn about some of the myths I have debunked about Borderline Personality Disorder.